Balance Yoga Studio
364 Main Street (REAR ENTRANCE) Wakefield MA
781-245-YOGA (9642) OR 617-506-YOGA (9642)

We're MORE than YOGA!  Click here: Book My Service or call 781-254-9642 OR 617-506-9642 to book your next appointment or consultation. 
  • Reiki- Reiki means "Universal Life Energy". Your Reiki treatment is a hands-on healing session that helps you feel better and heal better. A safe and relaxing way to balance, energize and rejuvenate your body and soul. Effective for clients looking to relax or alleviate pain, anxiety, depression, side-effects from Chemo or other medical treatments. Sessions are $1 per minute- 60 minute minimum. BOOK MY REIKI APPOINTMENT
  • Integrate Energy Therapy- IET® is considered the next-generation, hands-on, power energy therapy system that gets the "issues out of your tissues" for good! The technique was developed by Stevan Thayer, Reiki Master and is also the founder of The Center of Being in Woodstock, NY. The treatment consists of several hand positions on the head and body with light touch. Leave feeling more clear, energized and free from the emotional baggage you walked in with. Sessions are $75 for one full hour. BOOK MY IET APPOINTMENT
Do you want to… Lose weight? Create a more balanced lifestyle? Sleep better? Understand what you are putting in your body? Have more energy? Learn how to create changes that LAST? Nutrition Info
  • 6 Month Plan- 2-50 min appts, handouts, recipes, email support and much more!
  • Group Nutrition Program- Group programs for 4 or more participants can be a great way to change your life on a budget with the same amazing results!
  • Workshops and Events at Balance Yoga Studio 
Relax, Renew and Rejuvenate and receive a massage from one of our certified Massage Therapists. Choose from one of the following services and book your appointment today! Book My Appointment

  • Swedish Massage -With lighter pressure, and open palmed techniques this option is great for general relaxation, increased circulation, and stress relief. 
  • Deep Tissue- This option uses deeper pressure, trigger point therapy, and passive stretching which is great for sports injury and repetitive stress.
  • Prenatal- Offered during the 2nd and 3rd trimester only, prenatal massage offers relief from the physical changes and stress that comes from carrying your new arrival and can alleviate the swelling in your lower body. Doctors approval is recommended. 


Energy Healing
Nutrition Counseling
Massage
Meditation
  • Receive private or group instruction in several methods of meditation. More info to come!
Yoga
  • Private Instruction tailored to your needs. Contact for Pricing and availability.
  • Corporate Yoga, Bachelorette and Birthday Parties, Girls Night In, Day of the Wedding Yoga, Non-Profit Events and any other Special Events that you would like to share Yoga. Please contact us: info@thebalanceyogastudio.com for more information.